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Contact SIR Wrestling:
11 Millpond Dr. Lafayette, NJsphall@sirwrestling.com
SIR Wrestling provides a positive,
structured environment to learn and master the fundamentals of this great sport. SIR provides the opportunity for those serious about the sport to pursue their dreams, and to wrestle with the best competition in
Northwest New Jersey. 
SIR Wrestling has set a proud tradition of producing outstanding wrestlers at all levels. We have had a 2x Division I National Champion, and numerous Division I Alll Americans come through our program. In addition, we have had three Division III All Americans, a 2x Junior College All American, and we have had numerous NJ, PA, and NY state champions and place winners that have gone onto division I, II, and III programs.
 All practices are held at our Lafayette facility or otherwise noted below
  Preseason
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High School
Wednesday: 7:30 - 9:00pm
Sunday: 6:30 - 8:00pm
Tuesday: 6:30 - 8:00pm
@ Mt. Olive H.S.
Intermediate
Wednesday: 6:00 - 7:30pm
Sunday: 5:00 - 6:30pm
Novice
Tuesday: 5:30 - 6:30pm
Saturday: 9:00 - 10:30am
@ The Fredon Facility
Open Mat
NO CONTRACT
Pay as you go!
Peter Lipari
Lenape Valley
Freshman, 106 lbs
19-1 on the season
3 FALLS
1 TF
3 MD
Became first freshman to win the HWS Tournament
Proud Supporter Of
Visit Pin Cancer and check out how you and your team can get involved!
Iron Temple of Martial Arts
Talk Wrestling
NJ.com
Catch all the top wrestling videos today!
is at Mt. Olive High School
Join us at Mt. Olive H.S. in the wrestling room Every Tuesday.
Open to all wrestlers!
Monday: High School Practice
6:30 - 8:00pm
First Preseason Workout
8/18/2011
BACK: Nick Matthews, John Schade, Chris Olivo, Christian Silva, Tim Garripoli, Tom Murphy, Jan Rosenberg, Tyler Walker, Drew Wagenhoffer, NIck Romyns, Austin Alpaugh
FRONT: Strength Coach David Barreras, Ian Burke, Dominic Koert, Stephan Caserta, Devon LaFranco, Zach Wagenhoffer, Robby Shoemaker, Coach Dan Tramontozzi
5th Annual Pocono Cup Team Dual Championships
Tournament Champions 5-0
Delaware Valley Team Duals
Tournament Champions5-0 row1 - Sam Cali, Moses Yasin, Jake Legotte, Stephan Caserta, Glenn Haines
row2 - Coach Tram, Chris Tygar, JB Lawson, Jake Aloia, Tim Garripoli, Thomas Stoll, Joe Emering, Ryan Ward, Adam Manzoni, Coach HallPemberton Team Duals
2nd Place3-1 left to right: Matt Wagner, Eric Freidman(back), Devon Lafranco, Joe Cruz(back), Nick Romyns, Christian Singnoreli, Jake Connelly, Joe Emering, Christian Silva, Coach Will Livingston(back), David Popek, Tim Garripoli, JB Lawson, Coach Dan Tramontozzi
2011 SIR Wrestling Pig Roast
photos provided by:
Sherri Romyns
Diane Koert
Christine Silva
T Klimek Sports Photography
Silvestri Sportshots
Tina Keppler
Sir Wrestlers and Fans
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